Winning the women’s division—>>my first grappling tournament
So i’m pumped. I trained hard, takedowns were weak but I ended on top with the women’s division, granted I had two matches but I worked hard for the submissions. The first match I won by a triangle and the second match I came out on top with an arm triangle. I entered the Men’s No-Gi … Read more
Drill it. Write it. Refine it.
Thursday proved to be a very technical day of training. Josh came down and showed about 6 or 7 techniques, I currently only possess the ability to fully recall on a good day 2 maybe 3 techniques that were taught. Luckily I brought my notebook and plan to share as many with you as possible. … Read more
My Second MMA Fight:Glasgow, KY
Last Saturday I went with a few of the guys to my second mma fight in Glasgow, KY and thankfully it was less tramautizing than the last. I’m kidding the last wasn’t that bad but the fights in Glasgow were thoroughly entertaining. There were quite a few of us that went to support Derrick, Burrell, … Read more
“Sometimes I forget i’m the only lady on the mat”
In light of personal circumstance and a heavy dose of allergy medicine this post will be short and sweet. Went to Elizabethtown to train and it went well. It wasn’t as structured today as I’m used to but I got to roll a bit so that was great. I rolled with Debandi a few times, … Read more
“Are we swimming or rolling??” ::No Gi BJJ/Training Log
Tonight’s session was packed. There were about 30 guys (2 gals) give or take, which was great, but at the end of the night it seemed like we were swimming more than rolling. Today we were joined by a few of the guys from the Elizabethtown school and pro MMA fighter Nate Jolly. “…I … Read more
“Gas Tank on ‘E’” ::: Judo/BJJ/Sparring Training Log
This morning I woke up feeling like a concrete block. Yesterday I went to a sparring session at 4pm, which was then followed by Judo at 6:45. The sparring had an uneven amount of people so I did some yoga while the guys were going at it. I thought that’d be a good way of … Read more
“Operation Avoid Death Traps”
I’m pooped so i decided to combine these past two sessions into one. Last week I took a break to visit family in Ohio which was great until I got back on the mat this past Friday, Ouch! Friday-7/9/10 Friday’s session started around 7pm and ended around 9:30. Some guys rolled with and without … Read more





