WOOT WOOT!!

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One word to describe the past two nights…okay make that four words..or rather four words compiled rhythmically – BOW CHIKA WOW WOW!!  Kessinger led tuesday’s No-Gi class & I thoroughly enjoyed myself at tonights practice. He showed some more half guard stuff that included a few cartwheels, knee bars, some crossfacing,  and unfortunately for one … Read more

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“Use this move on the mat, in a street fight…even at Aeropostale..”

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Today I feel like jello, but it’s a good thing.  This past week’s been considerably better as far as tracking my progress and staying consistent. Went to Etown today, as usual and I was in for quite a surprise.  Josh led a seminar in Owensboro at Nice Guys gym so I had expected Double A or Mooney … Read more

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“Sometimes I forget i’m the only lady on the mat”

In light of personal circumstance and a heavy dose of allergy medicine this post will be short and sweet. Went to Elizabethtown to train and it went well.  It wasn’t as structured today as I’m used to but I got to roll a bit so that was great.  I rolled with Debandi a few times, … Read more

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