knee on belly | I Wonder As I Wander

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Have no fear Luiz Palhares Knee on Belly details are here

Posted by shakiaharris on May 16, 2012 · Leave a Comment

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First I greatly apologize for the lag in posts. My finals week was last week and I had no time for anything and believe me when I say I made time for Jiu Jitsu. This weekend I’m competing at Grapplers Quest and mentally this is the best I’ve felt, technically I’m feeling pretty good. I always … Read more

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Filed under bjj instructionals, Gi, seminars, shakia harris · Tagged with angelica galvao, grapplers quest, josh johnson, knee on belly, luiz palhares seminar, team 1 bjj

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I Wonder As I Wander

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Have no fear Luiz Palhares Knee on Belly details are here

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