Posted by shakiaharris on May 16, 2012 · 3 Comments
I recently came across an interview Rickson Gracie did w/ World Jiu-Jitsu Expo Read it all it’s pretty interesting. I’ll post excerpts here and there but the transcript of the actual interview is quite lengthy. Nevertheless it is an incredibly honest reaction to the current state of MMA. Every time I visit home I’m bombarded … Read more
Posted by shakiaharris on May 29, 2011 · Leave a Comment
Thursday’s gi class went great…a little rocky for me at first but great overall. I got to class late so i missed the warm ups and I assume most of the techniques but I got there just in time to see Josh showing a pretty cool way to get on top while someone’s trying to … Read more
Filed under bjj instructionals, Brazilian Jiu-Jitsu, female fighters, Gi, media, MMA, no gi, Rants/Raving, shakia harris, tournament/competition, ufc · Tagged with blue belt, cobrinha, dana white, kimura, omoplata, rampage jackson, the breakout, ufc
Posted by shakiaharris on March 5, 2011 · 1 Comment
So I got to go to my first UFC fight and it was a lot of fun. UFC on Versus 3 was hosted in Louisville, Ky. (just an hour and a half away from us) so I ventured to the fights with my boyfriend and Brandon Kessinger, the fellow I commonly refer to as … Read more
Filed under Brazilian Jiu-Jitsu, great grapplers, injuries, leglocks, media, MMA, personal, shakia harris, submissions, ufc · Tagged with brandon kessinger, brian bowles, diego sanchez, gsp, guillotine, heel hook, herb dean, josh johson, kampmann, pat berry, rouisamar palhares, shakia harris, thiago tavares, ucf, ufc, ufc louisville, yum center
Posted by shakiaharris on March 2, 2011 · 2 Comments
Super dooper tired from 3 straight days of bjj (hallelujah). Sunday I was the lone ranger from my gym and with gas at 3.38 made the hour drive to the Etown gym to train. We trained mostly back escapes and a takedown that involved standing, gable grip while taking their back and then taking your … Read more
Filed under bjj instructionals, Brazilian Jiu-Jitsu, escapes, Gi, great grapplers, guard passes, injuries, Judo, leglocks, MMA, Rants/Raving, shakia harris, submissions, sweeps, takedowns, ufc · Tagged with bg beatdown, cauliflower ear, flying armbar, guard passes, ky, louisville, shakia harris, ufc, vulkan yellow gi
Posted by shakiaharris on August 30, 2010 · Leave a Comment
Yesterday I went to Etown with the Bowling Green guys to train. Although my sole motivation for going was to let off some steam from the previous night, i left feeling like I had really learned a bunch of different techniques. Double A led the warmups and I damn near died from them, which could … Read more
Filed under Brazilian Jiu-Jitsu, Judo, Life, MMA, personal, shakia harris, Yoga · Tagged with bjj, bowling green, double leg takedown, guillotine, james toney, mma, no gi, randy couture, shakia harris, submissions, ufc